Mahendra aka Briksha Agarwal

Mahendra Briksha combines Yogic practices, Buddhist wisdom, and Integral Insights in his teaching. In his Journey with the breath, Briksha draws from a variety of breathing modalities, including Conscious connected Brweathwork aka Rebirthing, Holotropic Breathwork, Yogic, Tantric/Taoist breathing, He has been teaching and leading breathing and stress management sessions and classes for 15 years. To know more about his breathwork classes and training go to http://hamsaintegralbreathwork.com He worked as a head raw vegan chef in Tree of life for a year and at Cafe Gratitude for 4 years. Briksha`s main mission in sharing his knowledge and experience is to help people reduce stress, and negative holding patterns in their body, breath, and mind and learn a peaceful life in the midst of the busy world. He is a graduate of the yoga teacher-training program at the Vivekananda Yoga Research Center, Bangalore, holds certificates in integral yoga from the California Institute of Integral Studies, and has over 200 hours of Yoga Teacher training from Urban Flow Yoga Studio. He co-teaches 200 hours of Yoga Teacher training, at Seaside Yoga Sanctuary, Carmel Plaza, CA, and also at the Yoga Society of SF. Contact Briksha via email, or use the Contact Form on this site.