Mara Krueger

They came to yoga as part of their C-PTSD recovery process, and quickly fell in love with the world of yoga and somatics as a path to connecting back to the Self. Their teaching is rooted in the belief that anyone can do yoga, and they enjoy incorporating props and modifications to help each student find what works for their body. Mara draws on her lived experience of neurodivergence, years of experience working with adults and children with disabilities, and passion for advocacy. They enjoy discussing yoga philosophy, and bringing yoga from the physical practice to a spiritual journey. She hopes to inspire students on a path of authenticity, self-compassion, and exploration, both on and off the mat. Off the mat, Mara enjoys spending time with her two cats, hiking, and engaging in various creative activities including baking, singing, and fiber arts.