Margaret Gallen

She has been a student of yoga for the past 15 years. She has enjoyed practicing many different styles of yoga, but eventually pursued her RYT 200 by studying Integral yoga at Satchidananda Ashram–Yogaville. In addition to her practice and study of yoga she pursued her interest in healthy living, stress reduction and behavior change by completing her Masters of Science degree in Health Promotion Management from American University. Margaret believes yoga, like health, should be accessible to all. Her classes are intended to be gentle, full-body workouts. When Margaret isn't teaching or studying yoga she is busy being a wife, mother and writer in Reston, VA.