Gainesville, Florida
Classic Hatha pose-and-pause Yoga was the style I fell in love with studying Barbare Currie in - and it is still my favorite for my personal practice Modern life is so speeded up and lacking in pauses that Hatha Yoga has become my antidote and island of calm It also much improved my back discomfort from weak muscles and scoliosis - which I told a neighbor in which led to me volunteer teaching a neighborhood class for years with Barbara Curries books as student home work In I graduated as a RYT from Sanctuary Yoga School in Gainesville Florida My interest in improving the mobility and strength of older or deconditioned adults led me to adapt many classic Yoga poses for use in teaching chair Yoga I am also certified as a Yoga for Osteoporosis teacher by Dr Loren Fishman MD I have synthesized my experience of improving my own scoliosis into a workshop for teens and adults with scoliosis using practices developed by Loren Fishman Doug Keller and Josef Pilates I teach a community chair yoga class for seniors Thursdays and a semiprivate Yoga for Boomers class with emphasis on spinal and shoulder alignment and improving bone health currently online Occasionally I give a private or semiprivate class at my massage therapy office.
About
Classic Hatha pose-and-pause Yoga was the style I fell in love with studying Barbare Currie in - and it is still my favorite for my personal practice Modern life is so speeded up and lacking in pauses that Hatha Yoga has become my antidote and island of calm It also much improved my back discomfort from weak muscles and scoliosis - which I told a neighbor in which led to me volunteer teaching a neighborhood class for years with Barbara Curries books as student home work In I graduated as a RYT from Sanctuary Yoga School in Gainesville Florida My interest in improving the mobility and strength of older or deconditioned adults led me to adapt many classic Yoga poses for use in teaching chair Yoga I am also certified as a Yoga for Osteoporosis teacher by Dr Loren Fishman MD I have synthesized my experience of improving my own scoliosis into a workshop for teens and adults with scoliosis using practices developed by Loren Fishman Doug Keller and Josef Pilates I teach a community chair yoga class for seniors Thursdays and a semiprivate Yoga for Boomers class with emphasis on spinal and shoulder alignment and improving bone health currently online Occasionally I give a private or semiprivate class at my massage therapy office.
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice