Margie Sanders

Her love of yoga began 21 years ago, back in her home town of St Charles, MO. As life evolved and she became a mother, her practice became a valuable tool in managing stress. As her family grew, her practice grew from twice weekly to daily. As a mother of four she was empowered by the peace, balance, and physical strength her yoga practice brought to her life and wanted to share that with her children and her community. She has studied with dozens of teachers and pulls inspiration from them all. Her teachings weave ancient practices with modern day science and technology for a deeper understanding of what it means to care for ourselves. After completing her first teacher training she was hooked, and began a quest for more knowledge. Margie attended her first yoga teacher training in 2015 and obtained her 500RYT cert in January of 2020. She considers herself a lifelong student and is presently in pursuit of her yoga therapy license. Margie's classes bring mindfulness, movement and classic alignment into creative harmony, encouraging playfulness and optional challenges to make yoga fun for all levels.