Margery Tonna
Saratoga, California
Based in Saratoga and Truckee, California, you can find Margery out in the forest or on an alpine lake with her husband, two sons and dog.
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About
Based in Saratoga and Truckee, California, you can find Margery out in the forest or on an alpine lake with her husband, two sons and dog.
Growing up in the Santa Cruz Mountains, Margery Tonna always felt connections to both the mountains and Silicon Valley. After working 20+ years in high tech, she made a career shift to teaching yoga and meditation, with the intent to help people manage stress. Many of her teachings incorporate the elements of nature to help students foster connectedness and grounding. While her true passion is Restorative Yoga, she also loves to teach gentle, chair and kids yoga.Margery’s studied under Jennifer Prugh, Noell Clark, Joanne Varni, Bridget Puchalsky, Christina Roberts Enneking, Judith Hanson Lasater, Richard Rosen, Leslie Howard, Jack Kornfield, Tara Brach and Lakshmi Voelker.Additionally, Margery has a masters degree in Integrative Health and Wellness from Creighton University and is a National Board Certified Health and Wellness Coach (NBC-HWC) and the founder of Wellness Camp, LLC, providing health and wellness coaching for high-tech workers seeking to manage stress. She offers private yoga sessions, guided hikes, workshops and retreats to help people to craft a life they love.Yoga Studies:Yoga Teacher Training (200 Hours), JOY of Yoga, Jennifer Prugh + Noell ClarkYoga Teacher Training (300 Hours), JOY of Yoga, Jennifer Prugh, Noell Clark, Joanne Varni, Alyssa Prettyman, Richard Rosen, Bridget Puchalsky, L.Ac., DTCMMeditation and Awareness Practice (100 Hours), JOY of Yoga, Jennifer Prugh + Jennifer WalthersRelax and Renew®, Level 1 (50 Hours), Judith Hanson Lasater, Ph.D., P.T. and Lizzie LasaterRelax and Renew®, Level 2 (30 Hours), Judith Hanson Lasater, Ph.D., P.T. and Lizzie LasaterCultivating Compassion Training, The Center for Compassion and Altruism Research and Education (CCARE), Stanford UniversityYoga for Trauma Recovery Intensive (30 Hours), Joanne Varni + Rebecca TayebiTrauma-Informed Yoga Intensive (10 Hours), Joanne VarniRestorative Yoga Intensive (30 Hours), Joanne VarniYoga History & Philosophy; Intro to Sanskrit Pronunciation (18 Hours), Mark SingletonYoga and the Pelvic Floor, Leslie HowardAyurveda Essentials (10 Hours), Bridget Puchalsky, L.Ac., DTCMChair Yoga Teacher Training, Lakshmi Voelker Chair Yoga®Youth Yoga Teacher Training, Little Bea’s School of Yoga, Christina Roberts EnnekingPower of Awareness, Awareness Training Institute x Greater Good Science Center, University of California Berkeley, Jack Kornfield + Tara Brach
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