Elisa Burgos-Ojeda
Largo, Florida
Loving gentle joyful yoga and stress management for every body ❤️ Offering cozy soul-nourishing spaces for healing through inclusive trauma-informed classes focusing on grounding stress management and self-love Join me as we move the body and focus the mind to truly thrive! From the beginning of my career in the holistic wellness field working at a natural health publication I have felt driven to share the keys to compassionate authentic heart-based living with the world As a Registered Yoga Teacher RYT with Yoga Alliance Certified Stress Management Consultant IACT and Yoga Coach YogaMedCo my goal is to share strategies for learners to connect with their own inner wisdom joy and growth Classes in English and in Spanish.
About
Loving gentle joyful yoga and stress management for every body ❤️ Offering cozy soul-nourishing spaces for healing through inclusive trauma-informed classes focusing on grounding stress management and self-love Join me as we move the body and focus the mind to truly thrive! From the beginning of my career in the holistic wellness field working at a natural health publication I have felt driven to share the keys to compassionate authentic heart-based living with the world As a Registered Yoga Teacher RYT with Yoga Alliance Certified Stress Management Consultant IACT and Yoga Coach YogaMedCo my goal is to share strategies for learners to connect with their own inner wisdom joy and growth Classes in English and in Spanish.
Styles Taught
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