
Brenham, Texas
Mia started a full-time yoga practice around 2006.
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About
Mia started a full-time yoga practice around 2006.
Back then, her yoga teachers were on PBS. Even though she loved yoga, she felt like something was missing. She did not believe the universe was in her. She believed the Holy Spirit was in her. Enter Holy Yoga. Once Mia discovered a good sweaty practice and spirituality weren’t mutually exclusive, she was hooked. Mia received her 200-hour teacher certification in 2011 and her Master Holy Yoga Instructor Certification in 2012. She has over 2500 hours of training, including a 300 hour certification through Inspire Yoga, as well as certifications in Holy Yoga Chair Yoga, Touch Training, ParaYoga® Nidra, and Yoga Trapeze® and Yoga Wheel. Mia’s progression as an instructor has been shaped by her students and peers, but she has been blessed to receive most of her training under Brooke Boon and credits her with her love for anatomy and an understanding that yoga is different in every body. She has also had the good fortune to study intelligent sequencing under Shannon Paige and how to assist organically with Adri Kyser. She considers these trainings pivotal. Through them she discovered her passion for alignment and the nuance of the pose. Mia is part of Holy Yoga's leadership team and prior to opening gen·e·sis yoga managed a large yoga franchise. She has led teacher trainings since 2014. She has two grown children; a marine biologist and a tattoo artist. She has amazing grandchildren. Mia loves to run. She loves to garden. She loves to draw. She loves to knit. She loves to read. She has no time for any of it, which is one of the reasons she is so passionate about yoga. She knows a lot of folks feel guilty doing things for themselves and they are stretched thin. She wants to offer a space they can go to connect, do some yoga, have some time that is theirs and just maybe experience a divine shift.
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