Maria O'Sullivan

She has a special interest in classes that build resiliency with a focus on conscious rest. Maria loves to custom design classes for individuals seeking high performance in their work by building resiliency and recovery from stress Maria has taught for the film industry both on location and through private classes Maria is a certified Level 2 Rest and Renew Restorative Yoga teacher through Judith Lasater She is also certified through Sue Flamm in the Puji Method of Restorative Yoga Maria is a certified Amrits Yoga Nidra Teacher trained at the advanced level She is a certified Yoga For First Responder Instructor YFFR trained by Olivia Mead of YFFR