Marianne Mohr

Ancient and modern studies are combined for proficiency in the evidenced-based reasons yoga is a useful health and wellness practice.WHAT DOES THE PROGRAM TEACH? · How to instruct physical yoga movement through: Preparatory poses risks alignment cues structural integrity variations modifications props assists kramas transitions counter poses · How to apply asana pranayama chakras nāḍīs mudras as a preventative wellness system to promote wellness and health - considered a “Complementary and Alternative Medicine” CAM by the medical industry in the US and prescribed by medical professionals · The physiology of yogas beneficial wellness effects: fascial release structural patterning positive activation of the Vagus Nerve HRV respiratory nervous and cardiovascular systems.WHY A WELLNESS EDUCATOR CREDENTIAL FROM OUR SCHOOL? To prepare yourself for a comprehensive Yoga consulting and teaching practice to serve the growing wellness and CAM referral needs of the future. You’ll learn to be a holistic yoga wellness educator beyond a “yoga class instructor”. You’ll be prepared for workshop private online and seminar settings with skills to guide clients in yogic health and wellness practices - and to work effectively alongside medical professionals. As an alumnus audit future semesters at no charge Drawing upon over 200 novel yoga poses we lead innovative yoga sequences designed for whole-body structural re-patterning and improved myokinesiologyWe combine traditional yoga practice with principles of fascial release and bio-mechanical re-patterning in a range of hatha yoga styles for optimal benefits to students.I serve as Owner/Lead Trainer for Ruidoso Buddha Yoga School of Yogic Arts; the Santa Fe Yoga Institute and the Florida Buddha Yoga Center.CREDENTIALS E-RYT500/YACEP, Yoga Alliance School RYSAUTHOR PUBLISHED ARTICLES Yoga Ancient Wisdom No Fear Yoga Series in the USAToday Network.TRANSMISSIONS The Dalai Lama – Kalachakra and Bodhisattva Vows TRAININGS Paramahansa YoganandaDavid Williams Mindfulness TrainingsThich Nhat Hahn certificationSadie Nardini CSV Anatomy Academy - CFRY Bhakti Yogshala - Rishikesh India E-RYT500 RYT200 YOGA TEACHER TRAINING CURRICULUM - YOGA WELLNESS EDUCATOR· A new career in the Health and Wellness industry · Learn skills beyond just class instructor · 250 hour advanced Occupational Credential · Become a “Complementary Alternative Medicine” provider to get medical referrals · Guide clients in yogic health/wellness practices complementary to medical settings · Learn the physiology of asanas, pranayama, chakras, nāḍīs, and mudras. Learn a range of yoga styles · Use the training to enhance your personal health and wellness You will learn the physiologic benefits of the yoga practices described in the Yoga Sutras and Hatha Yoga Pradipika. Ancient and modern studies are combined for proficiency in the evidenced-based reasons yoga is a useful health and wellness practice.WHAT DOES THE PROGRAM TEACH? · How to instruct physical yoga movement through: Preparatory poses risks alignment cues structural integrity variations modifications props assists kramas transitions counter poses · How to apply asana pranayama chakras nāḍīs mudras as a preventative wellness system to promote wellness and health - considered a “Complementary and Alternative Medicine” CAM by the medical industry in the US and prescribed by medical professionals · The physiology of yogas beneficial wellness effects: fascial release structural patterning positive activation of the Vagus Nerve HRV respiratory nervous and cardiovascular systems.WHY A WELLNESS EDUCATOR CREDENTIAL FROM OUR SCHOOL? To prepare yourself for a comprehensive Yoga consulting and teaching practice to serve the growing wellness and CAM referral needs of the future. You’ll learn to be a holistic yoga wellness educator beyond a “yoga class instructor”. You’ll be prepared for workshop private online and seminar settings with skills to guide clients in yogic health and wellness practices - and to work effectively alongside medical professionals. As an alumnus audit future semesters at no charge Drawing upon over 200 novel yoga poses we lead innovative yoga sequences designed for whole-body structural re-patterning and improved myokinesiologyASSISTED YOGIC WELLNESS BENEFITS Through education instruction and hands-on guidance our goals are to use yoga sequences to restore vitality emotional balance, digestive equilibrium, re-pattern whole-body structural function; to contribute management of PTSD/trauma stress/anxiety; and to cultivate mind-body awareness flexibility balance strength & endurance through innovative yogic movement.Staff does not address illness but applies ancient yogic wisdom combined with modern documented pathways to create healthy body movement patterns in a yoga practice which in turn have been proven by science to contribute to optimal conditions for wellness and sustained quality of life.STUDENTS WHO CAN BENEFIT Seasoned practitioners athletes beginners injured students or those facing aging issues will benefit from application of wellness yoga sequences and the cultivation of a healthy lifestyle through a consistent yoga practice.PUBLISHED ARTICLES - USA TODAY Popular yoga practices and yoga teacher training may not always be productive and can cause injuries In this -part work Institute director Marianne provides solutions to the common obstacles students may encounter in their yoga practice - and solutions to avoid a poor experience or injury NO FEAR YOGA Get more from yoga TYPES OF YOGA TO AVOID “Gymnast Bully Guru” HOT & "PRETZEL" YOGA WARNINGS Safety tips YOGA & JOINT HEALTH Tips to protect and rejuvenate SANTA FE YOGA INSTITUTE The institute is dedicated to the study and delivery of science-based and traditional esoteric methods of yogic asana and breath practice, clinical research and education. Customized yoga instruction is delivered by experienced & credentialed practitioners. Visit the SANTA FE YOGA INSTITUTE in Santa Fes historic east side on the Santa Fe River Trail and easy walking distance to The Plaza FLORIDA BUDDHA YOGA CENTER @ WARM MINERAL SPRINGS The new Southwest Florida center serves Sarasota & Charlotte counties and beaches of Boca Grande Manasota & Venice - offering Personal Yoga Training and private yoga lessons Get yoga instruction at clients' facility or at the North Port center near the recreational areas of Warm Mineral Springs and the Myakka River Visit the FLORIDA BUDDHA YOGA CENTER when in Southwest Florida located off I75/Sumter exit between Tampa and Ft Myers