
Brooklyn Center, Minnesota
Hey Folks!My intent is to help work communities navigate and normalize the mind-body effects of high stakes work, trauma, or loss within your career.

About
Hey Folks!My intent is to help work communities navigate and normalize the mind-body effects of high stakes work, trauma, or loss within your career.Prior teaching opportunities both in and out of the studio space have led me to offer engaging trauma-informed yoga classes that offer practice grounding your body, noticing your breath, and choosing to move or rest.Feel free to learn more about me at my website below!www.mayday.yoga.
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