Marie Sadusky is a Registered Yoga Teacher (RYT) with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.
About
Marie Sadusky is a Registered Yoga Teacher (RYT) with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.Marie holds a master's degree in Health Education and a bachelor's degree in Physical Education.
Marie has been a high school Health/Physical Education teacher since 2006 and has been teaching yoga and mindfulness to her Health Education students for many years to help reduce stress and anxiety. Marie has been teaching a Yoga & Self Care for Every Body Physical Education course for the past 5 years which she designed and created for the high school students. Marie is also a member of the Wellness Committee for her school district and teaches many wellness workshops for the staff including Yoga & Relaxation.Marie has been trained in Vinyasa Yoga, Restorative Yoga, Yin Yoga, Adaptive Yoga, Trauma Sensitive Yoga, and Yoga Nidra. Marie presently teaches Slow Flow, Hatha, Vinyasa Flow, and Yoga Sculpt & Tone classes at the Auburn YMCA and covers for various classes at the Zen Den Studio. Marie has been teaching yoga classes to the general public for about 8 years.As well as teaching yoga, Marie holds certifications and teaches fitness classes in barre, pilates, sculpting/toning, and cardio kickboxing. Marie has been in the fitness industry for over 25 years.Marie holds a 200 E-RYT and a 500 RYT Certification.
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