Yoga by Marietta (IN-Person Privates Avail)

About

Marietta Bucalo is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS And Continued Yoga Education with a hr Level certificate from Heaven on Earth Hamilton Ontario Marietta began her practice of yoga in  immediately finding an incredible peace within her heart strength in her physical body and flexibility head to toe  Her once a week Ashtanga Class kept her motivated week to week  She found added enthusiasm toward her day job  Allowing her great creativity and motivation which was contageous to her th Grade Elementary Students  After a couple months of taking Ashtanga Yoga once a week she began going two to three times per week  She was astounded by the strength she gained within one week of three practices  It was immediate Before Marietta started her practice she had neck back and knee issues  She had been in a car accident in where there was no damage to her car but she acquired a migraine headache for years /  It tapered down to days per week for  years  At the beginning of her practice she was going to the Chiropractor to days per week just to survive  Frightened she was very gentle on what she would attempt as far as any postures which focused on the neck back or knees easing her way into a practice which has changed her life Marietta is no longer a frequent patient at her Chiropractor  She believes that her Chiropractor is fantastic and that all the yoga postures mimic the advised back and neck exercises he would  recommend  In Marietta decided she wanted to deepen her practice and gain the credentials to teach Ashtanga Yoga sharing her knowledge of a practice that brought balance to her life  She studied at "Its Yoga" Cincinnati Ohio through Amber Indu and Mike  After every  hour Yoga Teacher Training Weekend she would observe her students absorption into her positive energy which flowed rampedly through out the day the week and the year    After earning her National Certification to teach  Yoga Marietta began sharing her gift with teachers and community members in her school district  Offering Pranayama ClassesFocusing on Breathing Techniques  Instructional Beginners Ashtanga YogaTeaching an understanding of individual modifications to allow for a safe practice Gentle Beginners Ashtanga Yoga Ashtanga Yoga Level I Rocket Yoga Sequences for the Back Neck and Hips and developed themed childrens yoga classes Marietta has changed positions in her school district in from Math and Language Arts to Health  Education  Now she is able to share the positive aspects of Yoga with almost Middle and High school students  each year  Students learn about being mindful of their body listening to signals their body gives them creating boundaries  Learning about anatomy and physiology correlating beneficial  nutrition and movement for each body system  Focusing on different muscles learning how to engage and lengthen them safely Building strength flexibility and endurance  Using the breath to focus on heating and relaxing muscles and joints  Creating a confidence of the mental mind releasing stress being in the moment In Marietta took the plunge into more training of Yoga at Heaven on Earth:  Health and Wellness Studio taking hours Level Yoga One on One Training she had a wonderful positive overwhelming experience with some of the worlds greatest Yoga Experts  Karen ClaffeyCAYT CYT E-RYT : Ethics & Yoga Philosophy -  Structural Alignment  - Yoga Practices - Restorative & Yoga Nidra;  Jnani Chapman RN BSN CMT: Yoga for Cancer & Chronic Illness;  Neil Pearson MSc BScPT BA-BPHE CYT RYT :  Anatomy & Physiology - physiology for Chronic Pain; Antinio Sausysa BA Psychology MA Somatic Psychotherapy CTY:  Yoga for Greif Relief; Kristine Kaoverii Weber MA E-RYT :  Yoga Cosmology Psychology & the Chakras; Amy Weintraub MFA E-RYT : Yoga for Depression and Anxiety; Nitin Shaw MD Ayu:  Ayurveda C-IAYT.