Marissa McAleer

I believe that movement and exercise is a way to reclaim your physical power. With a decade of experience in the health and fitness industry, I provide grounded and supportive fitness and yoga instruction with a touch of humor. Offering virtual personal training, small group training, yoga/meditation, and coaching in the comfort of your own home. I create individualized fitness and wellness programs for my clients, and I reject a one-size-fits-all approach. I believe that physical movement and mindfulness is a way to shift your energy, clear your mind, and step into your power so you can claim (and reclaim) who you truly are.