Tarrytown, New York
As an Ayurvedic Yoga Teacher, I create a balance in my classes by interweaving Yoga and Ayurveda.
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As an Ayurvedic Yoga Teacher, I create a balance in my classes by interweaving Yoga and Ayurveda.
Teaching Ayurvedic yoga allows me to incorporate in the class a platform for teaching Asanas with a different approached. This includes some principals of life, encouraging behaviors that follow the movements of nature, balancing energies within us through the understanding of the 5 elements of nature, our constitution.
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