Mary Beth LaRue
Golden, Colorado
Mary Beth LaRue is a seasoned yoga and meditation teacher, writer, and the founder of Embodied by MB.
About
Mary Beth LaRue is a seasoned yoga and meditation teacher, writer, and the founder of Embodied by MB.With nearly two decades of experience, she has explored a wide range of practices, including somatics, vinyasa, hatha, yin, and restorative yoga.
Her classes are known for their creativity, embodiment, and soulful energy, often enhanced by a thoughtfully curated soundtrack that ties it all together. Mary Beth leads retreats, workshops, and slow-flow yoga teacher trainings both virtually and internationally.Throughout her journey, Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She has also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.Mary Beth resides on a mountaintop in Evergreen, Colorado, with her husband and son. She enjoys road trips, reading, savoring a good cup of coffee, spending time with family, and connecting with nature —everything that nurtures the soul.
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