Mary Ellen Wilson

One of the many things I love about yoga is how vast and diverse the benefits of practicing are. These benefits come to us in beautifully unique ways, when it is our time to receive them. Whether you start as I did, for the physical benefits of strength and flexibility or are looking for an energetic lift, stress management tool or an overall sense of well being , yoga has something for everyone and is accessible to all. I have earned a 200 hour teacher training certification and Yin Yoga certification with Open Doors Yoga Studios in Duxbury, a 300 hour advanced teacher certification with an emphasis on the Balanced Athlete modality under the direction of the Jacqui Bonwell at Sacred Seeds Yoga School, and a certification in Restorative Yoga from Robin Ivy Payton. In addition to yoga training I have earned a Level 2 Reiki Practitioner certification from Sheree Asdot.