
Movement has been an integral part of my life’s journey since I started studying dance at the age of 3.
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About
Movement has been an integral part of my life’s journey since I started studying dance at the age of 3.
In 2001, yoga found me. I began to immerse myself in yoga, meditation, and pranayama studies, which opened the door to a deeper sense of knowing and connection—both within myself and with others. I embarked on my initial Teacher Trainings in 2007, and began teaching publicly in 2008. My teaching has bloomed through many incarnations over the years, and I am beyond honored to share my knowledge through group and private yoga + movement classes. I am extremely grateful to have been blessed with amazing teachers and mentors on my journey thus far, several with whom I continue to study. Many of my biggest teachers are my students, and to you all I am eternally grateful. Currently, I am registered with Yoga Alliance as an E-RYT-500, YACEP. I hold multiple 200 hour certifications in different styles, because I believe the study of yoga to be a lifelong endeavor. I am a Lead Yoga Teacher Trainer, a Certified Vibrational Sound Healer, Reiki Master, Pranayama Facilitator, Crystal Reiki Master, EFT AND TFT Practitioner, Biofield Energy Therapist, Somatic Movement Practitioner, and am completing certifications in Kundalini Yoga and Ayurveda.
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