Mary Helen Richards
Dothan, Alabama
YACEP
Styles
Flow, Alignment-Oriented, Fitness
Languages
english
Mary Helen has over 25 years of experience in the health and fitness industry.
About
Mary Helen has over 25 years of experience in the health and fitness industry.
She is a former marathon and triathlon competitor. A hamstring injury led her to yoga. It proved to be a tranformational experience that brought her to a new place in her life and her career.
Styles Taught
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