Mary Kluz
Wausau, Wisconsin
My initial exposure to yoga was as a teen using it to stretch muscles taxed by a serious bicycling habit Rediscovering yoga as an adult I found the benefits to go far beyond the physical Moving with focus and awareness a person can integrate the many layers of her/his being to work together for wellness My aim is to meet students where they are and lead an exploration of the many benefits of yoga I relish the chance to help people develop a practice that suits them individually Focusing on breath and movement with awareness opens a door for practitioners to reconnect with their inner wisdom and cultivate self-care I teach in the Viniyoga tradition.
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My initial exposure to yoga was as a teen using it to stretch muscles taxed by a serious bicycling habit Rediscovering yoga as an adult I found the benefits to go far beyond the physical Moving with focus and awareness a person can integrate the many layers of her/his being to work together for wellness My aim is to meet students where they are and lead an exploration of the many benefits of yoga I relish the chance to help people develop a practice that suits them individually Focusing on breath and movement with awareness opens a door for practitioners to reconnect with their inner wisdom and cultivate self-care I teach in the Viniyoga tradition.
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