Mary Scudella

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Mary has been teaching yoga since with several yoga certifications In addition to my original hour YTT from Total Body Yoga in Mundelein Illinois I hold a hour certificate with Prajna Yoga and a Sensory Awareness Training For Yoga Attunement hour certificate from Prajna The heart of the Prajna Yoga practice involves asana with a focus on internal alignment mindfulness and flow Prior to being a yoga teacher I was a social worker with a Masters Degree in Social Work I use this background to inform my teaching and working with students in mind body and spirit  I have been teaching yoga at Bliss Body Yoga in Raleigh NC since In addition to teaching regular weekly classes and workshops I am also a lead teacher in our teacher training program I am also the studio manager at Bliss Body Yoga  In addition to teaching yoga and managing a studio I use essential oils and Tuning Fork Therapy® to complement the yoga practice.