Mary Sullivan

After leaving the industry, she became a yoga teacher RYT 500, Karuna Reiki Master and Ayurvedic health counselor. Mary works with clients to identify and implement daily practices, habits, and paradigms that evolve their wellness and resiliency. She writes about and teaches yoga and Ayurvedic lifestyle practices for people with chronic illnesses, Lyme disease, and wellness evolution in life. She believes in building and sharing routines that maintain self-care as a cornerstone of a healthy, vibrant life. ​Mary founded Dare to Self Care and Ayurselfcare, to reach into her community and promote positive change. Mary writes for Dare to Self Care, Ayurselfcare, Yoga Health Coaching, and The Mighty. She continues to study & practice Ayurveda, Reiki, and Herbalism for fun and healthy evolution.