Margie Sagafi

Maryelin E-RYT500 has been practicing and studying yoga for more than 20 years, traveling the world and attending numerous workshops and conferences with Rodney Yee, Cindy Lee, Laurence Biscontini, David Regelin, Karin Stephan and others. She traveled to India seeking deeper knowledge, after a month of submerging into the practice of the physical and spiritual aspects of yoga she received her yoga teacher certification from The Himalaya Yoga Institute. She is trained in Raja Dhiraja Yoga, a more extensive and comprehensive form of Ashtanga Yoga. Her teaching methods emphasize strong practice, precise alignment, meditation, visualization and intention; flowing in coordination with breathing techniques. She is certified in Prenatal and Restorative Yoga. She teaches private lessons as well as group classes. She has extensive experience teaching corporate classes, privates classes including older adults and students with scoliosis, COPD, Asthma and other special conditions.