Woodbury, Connecticut
After practicing many forms of yoga over the last 20+ years, I took time to get my 200hr yoga cert and stand in front of a class.
About
After practicing many forms of yoga over the last 20+ years, I took time to get my 200hr yoga cert and stand in front of a class.
It's been a time of great growth in my practice since my first class in 2023. I've been teaching twice weekly since then and still explore my yoga daily. Meditation, sound healing, even a more recent personal training certification are all now part of the approach I take with the people that walk into my class. Oh and of course, empathy, compassion and staying open run through all of this approach. Headed into my 300hr soon...feel free to say hello, I presently teach at Woodbury Meditation and Yoga Center in Woodbury Ct.
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