Matthew Mitlas E-RYT is a yoga/meditation instructor with thousands of hours of experience teaching in the greater Philadelphia Area Matthews practice began in while preparing his move to Connecticut to study vocal performance In hopes of instilling a deeper connection to his breath and his already-existing mindfulness meditation practice he decided to take a Yoga class Matthew immediately felt a deep connection to the Yoga tradition started practicing daily and was soon sharing the practice with his friends family and even strangers- Yoga was all he talked about! His natural understanding of Yoga philosophy and keen desire to learn more was leading him down a very different path than expected That same year Matthew made a life-changing decision to move back to Pennsylvania to further his studies in Yoga and Mindfulness; embarking on a lifelong path as a Yoga educator A short month later Matthew met his mentor Connie Purnima Miller Master Yoga Instructor with &#; years experience For two years Matthew and Connie worked privately through a highly personalized and custom teacher training in which he learned to share Yoga from an authentic place in his heart He has since completed advanced training with internationally renowned teacher Alex Auder and was subsequently invited to teach at her studio studied corrective exercise basics with Naime Jezzeny and is certified to teach women with breast cancer by Allison Donley children of all ages by Childlight Yoga ParaYoga Nidra by Rod Stryker and Balanced Body Barre/Pilates He has also completed trainings in Ayurveda Zero Balancing Mindfulness Reiki and Sound Healing In January of Matthew co-opened a fully equipped yoga studio in Blue Bell The Yoga Room at Fit Metrics as Director and Lead Teacher He currently offers a variety of weekly classes led by himself and a roster of teachers whom he mentors Alongside Connie Miller Matthew also educates and certifies new yoga teachers through their Yoga and the Rhythms of Life Hour Yoga Teacher Training program He loves to read travel and is continually inspired by the positive change Yoga has brought him and countless others Learn more about Matthew at wwwmatthewmitlascom.
About
Matthew Mitlas E-RYT is a yoga/meditation instructor with thousands of hours of experience teaching in the greater Philadelphia Area Matthews practice began in while preparing his move to Connecticut to study vocal performance In hopes of instilling a deeper connection to his breath and his already-existing mindfulness meditation practice he decided to take a Yoga class Matthew immediately felt a deep connection to the Yoga tradition started practicing daily and was soon sharing the practice with his friends family and even strangers- Yoga was all he talked about! His natural understanding of Yoga philosophy and keen desire to learn more was leading him down a very different path than expected That same year Matthew made a life-changing decision to move back to Pennsylvania to further his studies in Yoga and Mindfulness; embarking on a lifelong path as a Yoga educator A short month later Matthew met his mentor Connie Purnima Miller Master Yoga Instructor with &#; years experience For two years Matthew and Connie worked privately through a highly personalized and custom teacher training in which he learned to share Yoga from an authentic place in his heart He has since completed advanced training with internationally renowned teacher Alex Auder and was subsequently invited to teach at her studio studied corrective exercise basics with Naime Jezzeny and is certified to teach women with breast cancer by Allison Donley children of all ages by Childlight Yoga ParaYoga Nidra by Rod Stryker and Balanced Body Barre/Pilates He has also completed trainings in Ayurveda Zero Balancing Mindfulness Reiki and Sound Healing In January of Matthew co-opened a fully equipped yoga studio in Blue Bell The Yoga Room at Fit Metrics as Director and Lead Teacher He currently offers a variety of weekly classes led by himself and a roster of teachers whom he mentors Alongside Connie Miller Matthew also educates and certifies new yoga teachers through their Yoga and the Rhythms of Life Hour Yoga Teacher Training program He loves to read travel and is continually inspired by the positive change Yoga has brought him and countless others Learn more about Matthew at wwwmatthewmitlascom.
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