Maureen Eckhardt

She took her first teacher training through Yoga Fit and started teaching at the same gym. Wanting to deepen her practice, she completed her 200-hour training at Yoga Works and later completed her 300-hour advanced training at Soul at Home. Maureen has also completed training in Yin yoga and Kundalini yoga and was certified by KRI in 2016. During her Kundalini training she was introduced to the transformative, healing power of the gong and now teaches sound healing classes that incorporate sound, pranayama, and meditation. Maureen believes that there is a style of yoga for everybody and incorporates functional alignment and connecting to the breath to help guide her students to find what works best for them. Her greatest joy from teaching is seeing her students gain confidence and grow in their practice. Her personal intention is to always learn as a teacher and as a student so she can be her highest self both on and off the mat.