Maya Bhatt-Hardcastle

I'm writing this in March 2025 and the first thing I have to say is that yoga is a life changer that evolves a person in the best ways. What draws me to teaching, is sharing this process that makes a person feel better. Its a nourishing and empowering experience and who doesn't need that? Styles of yoga that enrich my life and studies are mainly classical, ViniYoga, Yin Yoga, restorative yoga and yoga nidra , Ashtanga and Iyengar have also left their mark and recently I had the opportunity to dip a toe into a Kundalini workshop. I teach to the students in the room, listening, watching reaction to cues and modifying for a rich experience. I hope to meet you on the mat one day!