Megan Lutz
Woodbury, Connecticut
BIO I am a certified yoga therapist with the International Association of Yoga Therapy and a Hour Kripalu Yoga Teacher I am an instructor at Woodbury Parks and Recreation teaching Kripalu Vinyasa Yoga & Meditation Restorative Yoga & Yoga Nidra and a Yoga Alliance - hour yoga teacher training program In addition to group class work I have a private yoga therapy practice helping clients manage mental health conditions anxiety depression PTSD trauma grief and loss reduce chronic pain back neck hips shoulders and manage neurological conditions Parkinsons dementia stroke recovery and multiple sclerosis YOGA CLASSES Kripalu Vinyasa Yoga and Meditation & Restorative Yoga & Yoga Nidra meet in Woodbury CT at The Old Town Hall on Mountain Rd Kripalu Vinyasa Yoga & Meditation is Mondays : pm - : pm Restorative Yoga & Yoga Nidra is Tuesdays : pm - : pm YOGA TEACHER TRAINING PROGRAM Peaceful Way Wellness Yoga Teacher Training Hour Level is a Hatha Yoga journey toward wholeness by yoking mind body and breath The training explores yoga postures breathwork meditation and theoretical philosophical and historical content that allows the pathway for inner freedom Dates and Times for in-person training at The Old Town Hall – Mountain Rd Woodbury CT one date at The Rec House / – Mountain Rd Woodbury CT / : pm – : pm / & / : am – : pm : pm – : pm / : pm – : pm / & / : am – : pm : pm – : pm / : pm – : pm / & / : am – : pm : pm – : pm / : pm – : pm / & / : am – : pm : pm – : pm Dates and Times for Live On-line Zoom Platform / – / : am – : am / / / / & / : pm – : pm Self-Paced Curriculum Self-paced mix of virtual pre-recorded videos and on-line training assignments delivered to your Google drive monthly totally hours of curriculum Tuition $ - Including Yoga Teacher Training Manual excluding the following required books:The Bhagavad Gita by Eknath Easwaran The Yoga Sutras of Patanjali by Sri Swami Satchidananda andThe Key Poses of Yoga by Ray Long Payment Due Dates and Registration / - $ Non-refundable deposit credited toward tuition / - $ First Installment / - $ Second Installment / - $ Third Installment Registration – woodburyparksandrecreationorg.
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BIO I am a certified yoga therapist with the International Association of Yoga Therapy and a Hour Kripalu Yoga Teacher I am an instructor at Woodbury Parks and Recreation teaching Kripalu Vinyasa Yoga & Meditation Restorative Yoga & Yoga Nidra and a Yoga Alliance - hour yoga teacher training program In addition to group class work I have a private yoga therapy practice helping clients manage mental health conditions anxiety depression PTSD trauma grief and loss reduce chronic pain back neck hips shoulders and manage neurological conditions Parkinsons dementia stroke recovery and multiple sclerosis YOGA CLASSES Kripalu Vinyasa Yoga and Meditation & Restorative Yoga & Yoga Nidra meet in Woodbury CT at The Old Town Hall on Mountain Rd Kripalu Vinyasa Yoga & Meditation is Mondays : pm - : pm Restorative Yoga & Yoga Nidra is Tuesdays : pm - : pm YOGA TEACHER TRAINING PROGRAM Peaceful Way Wellness Yoga Teacher Training Hour Level is a Hatha Yoga journey toward wholeness by yoking mind body and breath The training explores yoga postures breathwork meditation and theoretical philosophical and historical content that allows the pathway for inner freedom Dates and Times for in-person training at The Old Town Hall – Mountain Rd Woodbury CT one date at The Rec House / – Mountain Rd Woodbury CT / : pm – : pm / & / : am – : pm : pm – : pm / : pm – : pm / & / : am – : pm : pm – : pm / : pm – : pm / & / : am – : pm : pm – : pm / : pm – : pm / & / : am – : pm : pm – : pm Dates and Times for Live On-line Zoom Platform / – / : am – : am / / / / & / : pm – : pm Self-Paced Curriculum Self-paced mix of virtual pre-recorded videos and on-line training assignments delivered to your Google drive monthly totally hours of curriculum Tuition $ - Including Yoga Teacher Training Manual excluding the following required books:The Bhagavad Gita by Eknath Easwaran The Yoga Sutras of Patanjali by Sri Swami Satchidananda andThe Key Poses of Yoga by Ray Long Payment Due Dates and Registration / - $ Non-refundable deposit credited toward tuition / - $ First Installment / - $ Second Installment / - $ Third Installment Registration – woodburyparksandrecreationorg.
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