Meg Stewart

Based south of Boston, where the coastline shapes her connection to rhythm and rest, Meg teaches yoga as a pathway back to the self—and to a deeper sense of belonging. Her work is rooted in nature, community, and compassion. Each spring through fall, she leads wellness and meditation retreats for women and growing girls in the White Mountains of New Hampshire. These retreats offer more than rest; they offer a return—to inner stillness, to shared stories, to the quiet wisdom that emerges when we feel truly at home in our bodies and in the world. From ocean’s edge to mountain forest, Meg’s practice is guided by the belief that yoga is not about performing—it’s about remembering. As a featured teacher at the Boston Outdoor Expo, she welcomes students of all levels into spaces of movement and mindfulness that feel safe, inclusive, and deeply human. As a teacher and continuing education provider, Meg holds space with humility, heart, and a commitment to helping others reconnect—with breath, with nature, and with a sense of belonging that endures far beyond the mat.