Meghan Leighton: Awake Minds Yoga and Meditation
Newburyport, Massachusetts
Meghan Leighton, founder of Awake Minds: Yoga + Conscious Living, is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda.
About
Meghan Leighton, founder of Awake Minds: Yoga + Conscious Living, is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda.
She has spent the last several years working in schools systems throughout Massachusetts and Rhode Island implementing groundbreaking mindfulness programs for young people and teens. Meg’s journey began twenty years ago when she started practicing meditation with absolutely no idea of the impact it would have on her life. As the benefits and shifts showed up, Meg’s enthusiasm for the practice grew immensely leading her to her purpose to share the teachings of yoga and meditation with others now through classes, private meditation offerings, Inward Bound teen retreats, and facilitating Awake Minds yoga & meditation retreats in Costa Rica, Hawaii, RI & MA. For more informaiton on Meghan and Awake Minds, please visit www.awake-minds.com
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