Melanie Frizzell
Montgomery, Alabama
I have been practicing yoga for over ten years and am a Registered Yoga Teacher (RYT 200) and Registered Prenatal Yoga Teacher (RPYT) teaching Hatha Yoga.
About
I have been practicing yoga for over ten years and am a Registered Yoga Teacher (RYT 200) and Registered Prenatal Yoga Teacher (RPYT) teaching Hatha Yoga.
I focus on teaching classes with an Ayurvedic base where I construct lessons that are inclusive of healing the mind, body and spirit. I have studied trauma-informed and incorporate this into my classes. Additionally, I have completed further training focused on trauma informed yoga for kids.
Styles Taught
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