Melissa Bowers
Toronto, Ontario
Melissa Bowers is an Inspirationalist at heart, a Certified Grief Educator, meditation & mindfulness teacher, holistic wellbeing mentor, and bereaved mother who has hosted programs for Top 100 corporations, non-profit organizations, government, and individuals, delivering training to 10,000 learners globally.
About
Melissa Bowers is an Inspirationalist at heart, a Certified Grief Educator, meditation & mindfulness teacher, holistic wellbeing mentor, and bereaved mother who has hosted programs for Top 100 corporations, non-profit organizations, government, and individuals, delivering training to 10,000 learners globally.
Melissa knows that it is in our darkest moments that we really need to be still, listen, and breathe with intention. Melissa supports you to create meaning in your life by healing your heart, honouring your grief, and integrating mindful self-compassion practices. Melissa is the founder of Courage My Heart and is devoted to helping you heal your heart and create meaning in your life. She holds a sacred space for healing by offering compassionate presence and holistic support through her INSPIRE Courageous Grieving Program and HeartCompass Collective, with weekly online support groups, courses, workshops, and retreats. Join Melissa online for weekly Grief Yin Yoga classes. Plus add your name to the waitlist for her 60hr online Teacher Training this September 2025. Breathe with your whole heart
Styles Taught
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