Melissa K Gonzaga-Lee, PT, DPT, CSRS, STMT-1

I am an avid fitness enthusiast. I do weightlifting, home/gym workouts, HIIT, spin classes, outdoor activities (hiking, paddleboarding, cold immersions, stand-up paddleboard yoga, sailing, annual tough mudder, aerial yoga). I do as much as I can to stay active and make it fun. I have also attended the wim hof fundamentals workshop to diversify my fitness skills box. I have a passion for health and wellness. I love to teach people on how to improve their function and well-being. I believe Yoga is that bridge to incorporate my skills as a PT and my passion for teaching and improving people’s quality of life. I am also a certified stroke rehab specialist, soft tissue manual therapist, vibration specialist, and kinesiology taping. I am so excited to share the knowledge and LYT practice in the southcoast of Massachusetts and hopefully soon bring it with me to the Philippines.