Melissa Martinez-Crowley

Her goal is to teach yoga in an instructing, trusting and compassionate way where she can show a student how to feel comfortable moving through poses and to be self aware of body responses while establishing a mind-body connection. Her method of teaching yoga is accommodating, challenging and welcoming. Each yoga mat in the room represents a single yoga student in the need of respect, non-judgment, mind-body connection and peace. She uses music, and alignment verbal queues. She teaches Vinyasa, Hatha, Restorative, Yin N Flow and Guided Meditation in a group, studio, work, private and community setting. She speaks Spanish and English. Class duration can range from 30 - 90 minutes. Open for other teaching opportunities.