New York, New York
I am an RYT yoga teacher dedicated to authentic self-expression through mindful movement and intuitive writing.
About
I am an RYT yoga teacher dedicated to authentic self-expression through mindful movement and intuitive writing.My approach focuses on cultivating peace, presence, and heart energy—inviting students to move at their own pace, listen inward, and honor their unique journey.As a certified personal trainer, I bring an understanding of functional movement and body awareness into my classes, supporting students in building strength with mindfulness and compassion.I am a continual student myself—learning, practicing, and deepening my understanding every day so I can show up with sincerity, curiosity, and an open heart.Through yoga, breathwork, and gentle creative reflection, I hope to ignite love and light within each student and support their path toward inner harmony..
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