Mel is an E-RYT and YACEP-certified teacher specializing in nervous system–based seasonal yoga rooted in Ayurveda With teaching hours across private corporate and studio settings she blends fascia-informed movement cyclical feminine wisdom and soft strength sequencing to support women through burnout recovery fertility and hormonal restoration Mels approach honours the bodys natural rhythms — integrating pranyama elemental rituals and somatic practices to create deep emotional and energetic reset Her classes offer more than movement; theyre portals back to presence softness and self-devotion Currently based in Toronto Mel offers in-person and online sessions and is developing a -hour CE Ayurvedic Yoga Training for Yoga teachers in.
About
Mel is an E-RYT and YACEP-certified teacher specializing in nervous system–based seasonal yoga rooted in Ayurveda With teaching hours across private corporate and studio settings she blends fascia-informed movement cyclical feminine wisdom and soft strength sequencing to support women through burnout recovery fertility and hormonal restoration Mels approach honours the bodys natural rhythms — integrating pranyama elemental rituals and somatic practices to create deep emotional and energetic reset Her classes offer more than movement; theyre portals back to presence softness and self-devotion Currently based in Toronto Mel offers in-person and online sessions and is developing a -hour CE Ayurvedic Yoga Training for Yoga teachers in.
Styles Taught
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