Melora Gregory
South Portland, Maine
Melora Gregory, passionately teaching alignment based yoga since 1993, registered with the Yoga Alliance as an E-RYT 500, continues her studies, most recently in Trauma Sensitive Yoga.
About
Melora Gregory, passionately teaching alignment based yoga since 1993, registered with the Yoga Alliance as an E-RYT 500, continues her studies, most recently in Trauma Sensitive Yoga.
Melora co-founded a university course at USM entitled Yoga and Feminism. Melora currently teaches at Bridge Studio at Art of Awareness and at Scarborough Maine Yoga. She also is a member of Sea Change Yoga, a non-profit, bringing yoga to underserved populations. Practicing Yamuna Body Rolling® since 2003, Melora certified to teach YBR® in 2009, and was impressed with the therapeutic benefits of the deep tissue release and creation of space in the joints. Inspired to further train in the YBR® method she completed the Foot Fitness Certification in 2011, and the Advanced Ball Certification in 2012. Melorayoga.com, also gives workshops at various yoga studios around the Greater Portland Area and teaches private lessons.
Styles Taught
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