Merri Benham

I discovered my love for yoga many years ago when I found myself 50 lbs. over weight, my body ached and my mind was in constant chaos. I was never active as a child, I discovered my love for yoga many years ago when I found myself 50 lbs. over weight, my body ached and my mind was in constant chaos. I was never active as a child, never played a sport in my life. Until I found yoga, it opened a whole new world to me. I simply teach people to love themselves and life a little more by relieving stress, and restoring a youthful mobility that time has robbed from them.never played a sport in my life. Until I found yoga, it opened a whole new world to me. I simply teach people to love themselves and life a little more by relieving stress, and restoring a youthful mobility that time has robbed from them.