Mia Blumstein
Los Angeles, California
"A thousand mile journey begins with the first step" - Lao Tzu Mia Blumstein an Yoga Alliance Certified RYT embarked on her lifelong yoga journey in at the age of upon discovering "Ashthanga Yoga" in San Francisco Drawn to health fitness and Zen philosophy she intuitively connected with the practice crafting her initial routine pose by pose Her passion organically led to private sessions beginning with her husband and quickly expanded as friends sought her guidance Though the seed was planted decades ago it was in that Mia committed to becoming a certified instructor In she completed her -hour training at Shiva Rishi Yoga Centre in Kerala India immersing herself in Vinyasa Classical Hatha and Ayurvedic Philosophy and teaching her first group class There she discovered Yin Yoga a practice she further explored upon returning to the US completing Claire Greens "Yoga Teacher Training - Yin Mastery" hours Through Claires inspiring mentorship Mia delved into the profound connection between yoga and Ancient Chinese Medicine exploring Meridian physiology organ systems and pathways She also deepened her understanding of anatomy particularly the fascia system and prop usage Yoga unfolded revealing layers of interconnected knowledge transforming her mind body and spirit Her goal evolved beyond teaching to empowering others to reach their highest potential Building upon her foundation Mia completed Bodsperes -Hour Advanced Yoga Teacher Training and earned an ISSA-approved International Fitness Certification becoming a licensed personal trainer through the Duke Institute of Fitness and Sports She now integrates scientific principles of exercise and body mechanics with the wisdom of the Bhagavad Gita in her practice Expanding her expertise she has completed her 85 hour Prenatal Teacher Training and currently offering low priced Prenatal Sessions at home to complete her hours for registration as a Yoga Alliance Registered Prenatal Yoga Teacher - email miab@yogaflowstates.
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"A thousand mile journey begins with the first step" - Lao Tzu Mia Blumstein an Yoga Alliance Certified RYT embarked on her lifelong yoga journey in at the age of upon discovering "Ashthanga Yoga" in San Francisco Drawn to health fitness and Zen philosophy she intuitively connected with the practice crafting her initial routine pose by pose Her passion organically led to private sessions beginning with her husband and quickly expanded as friends sought her guidance Though the seed was planted decades ago it was in that Mia committed to becoming a certified instructor In she completed her -hour training at Shiva Rishi Yoga Centre in Kerala India immersing herself in Vinyasa Classical Hatha and Ayurvedic Philosophy and teaching her first group class There she discovered Yin Yoga a practice she further explored upon returning to the US completing Claire Greens "Yoga Teacher Training - Yin Mastery" hours Through Claires inspiring mentorship Mia delved into the profound connection between yoga and Ancient Chinese Medicine exploring Meridian physiology organ systems and pathways She also deepened her understanding of anatomy particularly the fascia system and prop usage Yoga unfolded revealing layers of interconnected knowledge transforming her mind body and spirit Her goal evolved beyond teaching to empowering others to reach their highest potential Building upon her foundation Mia completed Bodsperes -Hour Advanced Yoga Teacher Training and earned an ISSA-approved International Fitness Certification becoming a licensed personal trainer through the Duke Institute of Fitness and Sports She now integrates scientific principles of exercise and body mechanics with the wisdom of the Bhagavad Gita in her practice Expanding her expertise she has completed her 85 hour Prenatal Teacher Training and currently offering low priced Prenatal Sessions at home to complete her hours for registration as a Yoga Alliance Registered Prenatal Yoga Teacher - email [email protected] to inquire.
Simultaneously she refines her skills through private practice with students www.YogaFlowStates.com and contributes to Brentwood Schools VA Partnership offering Trauma-Informed Yoga to women Veterans For Mia yoga health and fitness are not merely professions but a way of life She is dedicated to sharing her knowledge and fostering a supportive yoga community She invites you to join her on this continuous journey where the simplicity of yoga meets profound expertise.
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