Welcome to Plasha Yoga, Erie PA’s First and Foremost Yoga and Meditation Studio – Honoring the tradition of Classical Yoga with the most respected level of training and the most experience available locally.
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Welcome to Plasha Yoga, Erie PA’s First and Foremost Yoga and Meditation Studio – Honoring the tradition of Classical Yoga with the most respected level of training and the most experience available locally.
January 1, 2016 marks the 18th anniversary of directing a Yoga studio in Erie! It all started with free classes I began offering in my living room in 1980. To learn of my journey in yoga, please go to www.plashayoga.com/about. I can offer: Over 1,000 hours of training from Integral Yoga, the American Institute of Vedic Studies, Iyengar, Ashtanga, Kripalu and Viniyoga. Studied with great teachers from several schools Taught over 10,000 classes; over 15,000 hours of teaching experience. Given over 1,000 private lessons including adapting yoga for MS, Parkinson’s, Heart Conditions, Fibromyalgia, Cancer and several other chronic afflictions. Nationally acclaimed workshop and teacher training leader in Raja Yoga and Ayurveda and Yoga Presenter at the first and second Yoga Alliance Leadership Conferences for teachers Member of the Yoga Alliance’s House of Delegates International teacher: taught in Spain, Mexico, India, Jamaica, Guatemala, Ethiopia and Canada RPYT – Prenatal, Labor and Post-Partum Yoga certification (130 hours) – 1998 Yoga of the Heart certification for the heart and cancer (120 hours) – 1998 Intermediate level certification in India – 2003 Advanced teacher training with Erich Schiffmann – 2000 Ayurveda and Yoga certification with Dr. David Frawley (80 hours plus 6 months of study)- 2007 Thai Yoga Massage training – Lotus Palm School – 2006 Over 40 years experience Certified Kidding Around Yoga Teacher A teacher trainer for Integral Yoga Institute, Flow Yoga Studio(voted best studio in DC ), Breathing Room Yoga and Movement Studio, and Samyama Yoga Former Director of Yoga at Saint Vincent’s Complementary Care Center Former Adjunct Instructor of Classical Yoga at Gannon University Co-Center Leader of the Erie Siddha Yoga Meditation Center 1984-1992 Founder of Kensho Meditation Center in Erie – 1980 Instructor of Classical Yoga – Edinboro University and Jefferson Society Erie Summer Festival of the Arts Yoga teacher RYT 500 since 2000 E-RYT 500 since 2006(the highest Yoga Alliance accreditation) The first teacher in Erie with E-RYT 500 accreditation! Erie’s Choice – Best Yoga Studio – Four Times!
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