Michael Sala

After a decade of learning in various styles and moving to Minnesota along the way, he completed the teacher training program at Yoga Center of Minneapolis and became a registered teacher with Yoga Alliance in 2007. Michael’s teaching is founded on alignment-focused yoga styles coupled with a belief in each student’s ability to access and express inner perfection regardless of perceived outer limitations. He is further influenced by interest, study, training, and practice in a variety of holistic healing practices as well as personal spiritual development, including while living, learning, and traveling throughout India. His goal in teaching is to encourage students to bring the awareness and lessons cultivated in yoga practice from the mat into their lives.