Michael Wakefield

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Mike believes Yoga is for everyone The only limitations are those we impose upon ourselves Through thoughtful flows and playlists Mike provides a safe and playful space to explore what our bodies are capable of as they change every day Mikes classes and offerings also provide the chance to "get out of your head" for a spell and maybe a few nuggets of yoga inspired spirituality which you can hold onto if that serves you Mikes adventure began in when he found a hot + yoga class at Ember Hot Yoga in Woodstock GA while looking for a way to rehab a broken tibia He began exploring other yoga styles shortly thereafter and fell in love with vinyasa and yin As his practice progressed from primarily physical he soon discovered a sense of metal clarity and release and eventually awakened to the power spiritual gifts a daily practice can provide In Mike was moved to quit his job become certified in Breathwork through Jon Paul Crimis online training course and complete a hour online Meditation Certification course through Full Circle Yoga School In July Mike traveled to Cocoa Beach FL for Full Circles in person hour Yoga Teacher Training immersion program and experienced a true transformation among so many kind and powerful souls Mike continues his journey of self healing self love and self exploration every day through reading journaling meditation breathwork and yoga.