Michele Dunsford

Highly motivated and engaging, she practices and teaches vinyasa flow, hatha, yin, Himalayan Kriya Yoga and meditation techniques. She is also a stretch coach certified with Lucas Rockwood of YOGABODY'S Science of Stretching program. Michele has a life-long dedication to fitness with a background in sports injury management, injury prevention and rehab, anatomy and physiology, athletic training and coaching. In addition to being a fitness trainer, she is a graduate of Leslie Kaminoff and Amy Matthews 20-hour Yoga Anatomy Fundamentals course and currently available to teach the anatomy portion of yoga teacher training courses. Michele is passionate about making a difference in the lives of others ,especially keeping kids and adults healthy and safe by teaching karate and self defence.