Michele noticed the mind body connection at an early age as a competitive gymnast swimmer and diver She found meditation in long distance running and marathon training Michele stepped into her first Kundalini yoga class in at a YMCA She was blown away by the subtle yet deep connection to a lineage of healing that felt like her home In she took her yoga journey to the next level with Don and Amba Stapleton at Kripalu and Nosara Yoga Institute immersing herself in their teachings in realizing the full human potential of our multidimensional authentic self Michele completed her hr RYT in hr RYT in through the Nosara yoga institute and Kundalini KRI from the Ram Das Ashram in San Francisco in Michele teaches from the belief that we each carry the potential to heal ourselves she guides her heart-centered classes with the knowledge that we are all beings of light and that yoga is an opportunity to feel the universal thread of light from which we are all born Michele an Advanced Practice Registered Nurse a passionate yogi Certified Healing Touch practitioner & Natural chef > Sharing her wealth of wellness to the school teachers in San Diego as A Health and Wellness Nurse Coach Sound Ambassador at Sacred Sound of the Soul in Encinitas and Founder of Blue Heron Holistic Offering : or Group Sound Healing Pranassage or functional medicine/Integrative Health Consultation.
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Michele noticed the mind body connection at an early age as a competitive gymnast swimmer and diver She found meditation in long distance running and marathon training Michele stepped into her first Kundalini yoga class in at a YMCA She was blown away by the subtle yet deep connection to a lineage of healing that felt like her home In she took her yoga journey to the next level with Don and Amba Stapleton at Kripalu and Nosara Yoga Institute immersing herself in their teachings in realizing the full human potential of our multidimensional authentic self Michele completed her hr RYT in hr RYT in through the Nosara yoga institute and Kundalini KRI from the Ram Das Ashram in San Francisco in Michele teaches from the belief that we each carry the potential to heal ourselves she guides her heart-centered classes with the knowledge that we are all beings of light and that yoga is an opportunity to feel the universal thread of light from which we are all born Michele an Advanced Practice Registered Nurse a passionate yogi Certified Healing Touch practitioner & Natural chef > Sharing her wealth of wellness to the school teachers in San Diego as A Health and Wellness Nurse Coach Sound Ambassador at Sacred Sound of the Soul in Encinitas and Founder of Blue Heron Holistic Offering : or Group Sound Healing Pranassage or functional medicine/Integrative Health Consultation.
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