Michelle Camp

My background in Health Studies allows me to blend physical practice with mental and emotional wellness, creating a holistic approach to yoga that benefits everyone. As a Yoga Alliance Certified RYT500 and a certified New York State Instructor, I am committed to maintaining high teaching standards and staying current with best practices in the field. I believe that yoga is for everyone, whether you’re new to the practice or looking to deepen your skills as a teacher. My classes emphasize mindfulness, breath work, and the importance of building a trusting, supportive environment. In addition to group classes, I offer individual coaching tailored to your unique needs and goals. Whether you're looking to enhance your personal practice, address specific challenges, or gain deeper insights into yoga philosophy, I am here to support you. For those interested in teaching, I am excited to offer training programs designed to nurture your unique voice and teaching style. In these sessions, we’ll explore foundational principles, effective communication, and personal growth, all within a collaborative community setting. Whether you're here to enhance your personal practice, pursue a teaching path, or seek one-on-one coaching, I invite you to join me on this transformative journey. Together, we’ll cultivate strength, balance, and connection on and off the mat.