Michelle Crider

Michelle completed the Subtle® Yoga Training for Behavioral Health Professionals (200 hours), and the Subtle® Yoga Advanced Wellness Yoga Teacher Training Program (300 hours). A form of Hatha Yoga, the Subtle® Yoga approach is inspired by Viniyoga. She specializes in gentle, grounding yoga and meditation and offers online and in person programs, including movement and writing workshops, “Looking” Sessions with tarot and oracle cards, and private individual, group, and family Awareness-Infused Yoga and Mindful Movement classes. Michelle is the author of Fear and Musings: A Journey from Anxiety to Peace Through Poetry, Prayer, and Practice. She paints mini-artworks used for meditation, devotion, and inspiration. She is also a dōTERRA® Wellness Advocate and Certified dōTERRA® Essential Oil Specialist.