
Ottawa, Ontario
Michelle is a dedicated yoga student, practitioner, and a 200-hour registered yoga teacher.
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About
Michelle is a dedicated yoga student, practitioner, and a 200-hour registered yoga teacher.
Her passion for yoga stems from the profound impact the practice has had on her own life—transforming her physically, mentally, and emotionally. Through sharing the wisdom of this ancient tradition, she aspires to help others discover their strength, unlock their potential, and experience greater freedom in both mind and body as they journey toward sattva (balance and equanimity). Her teaching style is dynamic, energetic, and challenging, infused with an upbeat, motivating spirit. She emphasizes strength, technique, and anatomy, always keeping the mind-body connection at the heart of the practice.
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