Michelle Heron Yoga

Trained at Kripalu Center for Yoga & Health, Michelle has taught weekly yoga classes and workshops for adults and children since 2005. Combined with Reiki Master training and over 25 years as a registered nurse, she shares her knowledge of the body to create a sensation of wholeness. Each yoga class, workshop or Reiki offering brings attention to mind, body, and breath awareness with a heart centered focus. Michelle has completed additional yoga intensives studying Yin Yoga and Mindfulness Meditation with Sarah Powers, pre/post-natal yoga training with Janice Clarfield, children's yoga training program with Sharon Marrama, and Divine Sleep Yoga Nidra with Jennifer Reis. Most recently, Michelle completed a 300-hour yoga teacher training online course 'Science, Strength, Inclusion' through Mindful Strength with Kathryn Bruni- Young. She continues to be inspired by family, friends, nature, music, and fellow teachers in the yoga community.