I teach Mindful Yoga infusing alignment-based flow with loving awareness My great joy is helping students tap into their inner sources of strength calm and playfulness I am certified at the -hour level by Cyndi Lee OM Yoga and have additional certifications in Mindfulness Yoga Frank Boccio and Restorative Yoga Jillian Pransky I trained with Tara Brach and Jack Kornfield to become a certified mindfulness meditation teacher in and I have been a facilitator of a sangha in Thich Nhat Hanhs tradition since I have taught Mindful Yoga and meditation for over years online and in studio corporate university and private settings I currently teach classes and private sessions online and am available for in-person sessions in Brooklyn and Manhattan I look forward to sharing the transformative power of yoga and mindfulness with you Lets get started!.
About
I teach Mindful Yoga infusing alignment-based flow with loving awareness My great joy is helping students tap into their inner sources of strength calm and playfulness I am certified at the -hour level by Cyndi Lee OM Yoga and have additional certifications in Mindfulness Yoga Frank Boccio and Restorative Yoga Jillian Pransky I trained with Tara Brach and Jack Kornfield to become a certified mindfulness meditation teacher in and I have been a facilitator of a sangha in Thich Nhat Hanhs tradition since I have taught Mindful Yoga and meditation for over years online and in studio corporate university and private settings I currently teach classes and private sessions online and am available for in-person sessions in Brooklyn and Manhattan I look forward to sharing the transformative power of yoga and mindfulness with you Lets get started!.
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