Frisco, Texas
Michelle Valen is an ERYT with over teaching hours She specializes in whole body movement patterns and alignment for better postural alignment in asana Understanding how your body moves and why it moves certain ways will help you move thru your yoga practice with healthy joint mobility and strength in your muscles.
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Michelle Valen is an ERYT with over teaching hours She specializes in whole body movement patterns and alignment for better postural alignment in asana Understanding how your body moves and why it moves certain ways will help you move thru your yoga practice with healthy joint mobility and strength in your muscles.
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